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Parmalet  (omelet) For great morning your must have a healthy breakfast lets start with the crispy omelet it probably took 10-15 minute . Material required 2 - 3 egg 1/4 teaspoon water 1 teasp olive oil 8 inch nonstick skillet  1 ounce freshly grated parmigiano or reggiano cheese kosher saly and freshly ground black pepper to taste 1 pinch cayenne pepper Preparation crack eggs and whisk it with 1/4 tspn water  drizzle olive oil into 8 inch nonstick skillet  brush over the bottom of the pan and with the greate cheese approx 1/2 inch deep  now, place pan over medium heat. Cheese will slowly start to melt . when bubble start to come with golden brown colour about 2 to 3  minutes , pour eggs evenly over cheese. please notice that now you have to reduce the heart from medium to low, sprinkle the pepper salt and cayenne. cover the pan for 1 minute and after that remove the pan from heat and serve the omelet into plate ...